So today was my first day on the dunkan diet. I do not know if it will actually work. I started my day with a pancake made the night before with oat bran, 0% greek yoghurt and an egg. I have another pancake for tomorrow morning. I will take pictures when I make it again tomorrow night. Overall however, it isn't very good, but I will make do.

I then took thai chicken patties with a garlic dip to work. Everyone commented on how strong the garlic smelled, but actually it was only a very small piece. I forgot to add the ginger to the chicken paste, so it wasn't as tasty as it could have been. i think next time I will try changing the dip which had a yoghurt ase to a more soy sauce/spice dip. Or perhaps vinegar would be nice.

I finished the day with something very tasty: a mini corn-fed chicken with soy sauce, worcester sauce, sesame oil, chinese mala spice, ginger, salt & seaweed, pepper, water, onions and chives. I made it in the oven, but for tomorrow lunch I have fried some chicken breast to have at work.

Overall, my feelings for the diet are weird. It is supposed to destroy all the fat and transform it into muscle. We shall see how it works. I do not know if it will work, but I do feel a little weird, as if I'm missing something. I'd really like to bite into some bread, but that I absolutely cannot. Bread is over! But I will make konjak noodles for Thursday lunch.

D:1/180

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